http://shark-freediving.com/2007/03/06/top-10-on-how-to-hold-your-breath-longer/ The Number 1 Freediving News Website Sat, 13 Mar 2010 21:49:11 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://shark-freediving.com/2007/03/06/top-10-on-how-to-hold-your-breath-longer/comment-page-1/#comment-1278 Sam Mon, 11 Jan 2010 11:06:41 +0000 http://shark-freediving.com2007/03/06/top-10-on-how-to-hold-your-breath-longer/#comment-1278 another good tip if you are training dry is to use a nose clip - it makes it much easier to be sure that you are really holding your breath - especially when it gets harder and you have contractions. another good tip if you are training dry is to use a nose clip – it makes it much easier to be sure that you are really holding your breath – especially when it gets harder and you have contractions.

]]> http://shark-freediving.com/2007/03/06/top-10-on-how-to-hold-your-breath-longer/comment-page-1/#comment-1209 Brock Thu, 31 Dec 2009 00:13:20 +0000 http://shark-freediving.com2007/03/06/top-10-on-how-to-hold-your-breath-longer/#comment-1209 another great tip is a teq called Packing. You can google all the info for it. its used to increase the volume of air you can carry in your lungs. My personal best so far is 4min 36 seconds. I cant stress this enough, be sure you practice in safe conditions. another great tip is a teq called Packing. You can google all the info for it. its used to increase the volume of air you can carry in your lungs. My personal best so far is 4min 36 seconds. I cant stress this enough, be sure you practice in safe conditions.

]]> http://shark-freediving.com/2007/03/06/top-10-on-how-to-hold-your-breath-longer/comment-page-1/#comment-107 Aaron Sun, 22 Nov 2009 04:16:05 +0000 http://shark-freediving.com2007/03/06/top-10-on-how-to-hold-your-breath-longer/#comment-107 i appreciate people like you to help amateurs like me i just tried and i just improved my pb by 15 seconds thanks alot. i appreciate people like you to help amateurs like me i just tried and i just improved my pb by 15 seconds thanks alot.

]]> http://shark-freediving.com/2007/03/06/top-10-on-how-to-hold-your-breath-longer/comment-page-1/#comment-105 Jorg Thu, 18 Jun 2009 21:12:55 +0000 http://shark-freediving.com2007/03/06/top-10-on-how-to-hold-your-breath-longer/#comment-105 <a href="#comment-19774" rel="nofollow">@mike</a> Glad to hear you're improving your time! @mike Glad to hear you’re improving your time!

]]> http://shark-freediving.com/2007/03/06/top-10-on-how-to-hold-your-breath-longer/comment-page-1/#comment-106 mike Thu, 18 Jun 2009 19:48:16 +0000 http://shark-freediving.com2007/03/06/top-10-on-how-to-hold-your-breath-longer/#comment-106 these tips are great i have been able to increase my breath hold for over a minite these tips are great i have been able to increase my breath hold for over a minite

]]> http://shark-freediving.com/2007/03/06/top-10-on-how-to-hold-your-breath-longer/comment-page-1/#comment-103 How to hold your breath for long periods of time | The Home of Atthack Tue, 30 Sep 2008 11:59:07 +0000 http://shark-freediving.com2007/03/06/top-10-on-how-to-hold-your-breath-longer/#comment-103 [...] ↑ http://www.shark-freediving.com/blog/2007/03/06/top-10-on-how-to-hold-your-breath-longer/ [...] [...] ↑ http://www.shark-freediving.com/blog/2007/03/06/top-10-on-how-to-hold-your-breath-longer/ [...]

]]> http://shark-freediving.com/2007/03/06/top-10-on-how-to-hold-your-breath-longer/comment-page-1/#comment-104 How to Hold Your Breath for Long Periods of Time « Morner Sun, 28 Sep 2008 20:54:24 +0000 http://shark-freediving.com2007/03/06/top-10-on-how-to-hold-your-breath-longer/#comment-104 [...] ↑ http://www.shark-freediving.com/blog/2007/03/06/top-10-on-how-to-hold-your-breath-longer/ [...] [...] ↑ http://www.shark-freediving.com/blog/2007/03/06/top-10-on-how-to-hold-your-breath-longer/ [...]

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