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Sanne commented on the blog post Grueling CO2 and dynamic turns 4 days, 4 hours ago · View
You don’t always have to push the limits, training can also be about maintaining a level. Which – In your case – is a very good level if you ask me! Good stuff.
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Sanne wrote a new blog post: Grueling CO2 and dynamic turns 4 days, 6 hours ago · View
This is a post by . It is always a good thing to train with other freedivers once and a while, which made me decide to visit the pool in Zeist again for a freediving training. I joined up with Eric van Riet Paap at 19:45 yesterday and we started out with a static session to be followed [...] -
Sanne commented on the blog post Flow vs Technique 6 days, 8 hours ago · View
It’s for sure helping you with your ability to cope with the challenging parts of the training, as it releases some of the pressure to focus on all parts! It’s a good decision indeed, Keep up the good work.
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Sanne commented on the blog post Repetitive training & technique 6 days, 8 hours ago · View
The video captures my try-out runs. At the moment I try to stick with cycles consisting of 3 kicks then a glide. On 25 meter lanes I do a total of 3 cycles, on 50 meters I still have to try this cycle out to find out how many I need but I aim for [...]
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Sanne wrote a new blog post: Repetitive training & technique 1 week, 1 day ago · View
This is a post by . That was some proper training at the Tongelreep, Eindhoven last night. Both Jorg and I had been planning to continue the good training from the week before, so we were determined to get the alignment on the next level by getting some distance in. Repetitive Distance not in the maximum [...]
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Sanne wrote a new blog post: Monofin: Horizontal alignment correct both ways now 2 weeks, 1 day ago · View
This is a post by . So it seems from the training last night that my horizontal alignment is getting somewhere. The past few weeks we have been training a lot with the monofin, just to get the proper movement. The hardest part was figuring out what amplitude to go by and how that feels opposed [...] -
Sanne wrote a new blog post: Tingling sensation can mean 2 different things 2 weeks, 6 days ago · View
This is a post by . The other night I was coaching Jorg while holding his breath at the hottub pool in the Tongelreep Eindhoven. He was experiencing his normal barrier and trying all kinds of different preparation techniques to break out of it as you can read here. As we know from our previous competition and [...]
Pretty amazing to see you only need 3 cycles to get rid of the dilation.
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Sanne wrote a new blog post: Static competition in Nieuw Vennep
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Last night I drove out to Nieuw-Vennep for a static competition organized by Nanja van den Broek’s organization Enker. The traffic didn’t pose a problem as I anticipated, so I was even in time for the inscription and judge speech. Although one judge was sick and one [...]1 month, 1 week ago · View
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Sanne wrote a new blog post: Upping the CWB schedule
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The CWB training progresses in a good way, yesterday I upped the schedule to starting 1min. 45sec., where as last week I started every 2 minutes to do 50 meter lanes. I did 4 lanes and noticed that the last [...]
1 month, 1 week ago · View
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Sanne wrote a new blog post: CWB: 75m – where did that come from!?
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Yesterday I went out for a training in the Tongelreep with Jorg and CWB was the exercise on the schedule. We both started out doing our own type of CWB-exercise; Jorg did the version where he’d do 25 meters and start every 1m25s, I did 5 x 50 meters [...]1 month, 2 weeks ago · View
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Sanne commented on the blog post Never test new things in a competition
You were just lucky that everything worked out well haha
I just needed to justify that Murphy’s Law is always around and working it’s magic when you least expect it 
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I really liked your NR, just like Daan’s and Eric’s NR. What a competition to be part of!1 month, 2 weeks ago · View
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Sanne wrote a new blog post: Never test new things in a competition
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This is the wisest lesson I can learn from my little mishaps last Saturday. Although the bad luck came from a totally unexpected angle, this is usually how it works with testing out new setups in a competition for the first time. Everything from my prototype to a borrowed [...]1 month, 2 weeks ago · View
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Sanne commented on the blog post Shark Sports: Dynamic Competition
That’s exactly what it means
Although there is a ledge present, it’s not full width indeed. I meet with Jorg this afternoon to discuss the very same thing So I’ll let you know how we solve this.
1 month, 3 weeks ago · View
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Sanne wrote a new blog post: Shark Sports: Dynamic Competition
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As you might have read in my previous posts, I am preparing to compete in the Shark Sports dynamic competition, this Saturday in Tongelreep, Eindhoven. I have no set goals for this competition, but I just have to prove my self a minimum I [...]1 month, 3 weeks ago · View
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Sanne wrote on the wire of the group Shark Dynamic 23 January 2010:
I tested the camera for streaming purposes last night. All seems to be very well, now just hope the internet connection doesn't fail us
. The quality is still a matter of upload bandwidth, but we're going about this another and hopefully better way.
The camera I tested will be placed behind the window where the [...]1 month, 3 weeks ago · View
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Sanne posted on the forum topic Questions about 23 january competition? in the group Shark Dynamic 23 January 2010:
Last thing I know is that Jorg wanted to send out the final mail somewhere today. He is still waiting for an AIDA acknowledgement about his judge status. Hopefully he will get word today, so things can be finalized.
1 month, 3 weeks ago · View
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Sanne joined the group Shark Dynamic 23 January 2010 1 month, 3 weeks ago · View
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Sanne wrote a new blog post: First impressions: Waterway Glide vs Leaderfins Flyer Pro
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Last night Jorg and I had the chance to test our new Waterway Glide fin from http://www.finswimworld.com and it’s hard to not like it instantly. Although I’ve already tested with Daan and Judith’s Glide fin, we now had the chance to properly train some more with it. Although the [...]1 month, 4 weeks ago · View
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Sanne and Stephan Whelan are now friends 1 month, 4 weeks ago · View
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Sanne commented on the blog post Dynamic Exercise: Crawl without Breath
I used to have Jorg spot me in the beginning of these shedules, which was around april 2007. I continued to do these schedules on my own, with the knowledge of my body’s capablilities. If I felt that a certain 50m was hard, I’d increase the rest time to be on the safe side for [...]
2 months ago · View
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